Kibadilishaji cha kilojuli kwenda kalori

Jinsi ya kufanya

1. 1
   Jaza visanduku

   Andika namba zako au chagua chaguo unazohitaji.

2. 2
   Angalia matokeo

   Jibu husasishwa mara moja unapobadilisha thamani.

3. 3
   Litumie

   Nakili matokeo au yaandike. Hakuna kinachotumwa popote.

About this tool

Australian food labels show energy in kilojoules. Enter kJ to get kilocalories, or enter kcal to get kJ. One kilocalorie equals 4.184 kilojoules, and what people call a calorie in food is a kilocalorie.

How it works

One kilocalorie equals 4.184 kilojoules. Food labels in Australia show kilojoules.

Example

8,700 kJ is about 2,080 kcal, the average adult daily guide.

Tips

Calories on food are kilocalories.

Privacy

Everything runs in your browser, so your data is not uploaded or stored.

Typical foods

A slice of bread is about 400 kJ, an apple about 350 kJ, a 250 ml glass of milk about 650 kJ and a chocolate bar about 1,100 kJ. Use the labels to compare foods per serve.

Mfano uliotatuliwa

With the boxes at their starting values (Value: 2000; Amount is: Kilojoules (kJ)), the tool shows: Kilojoules (kJ): 2,000; Calories (kcal): 478. Change any box to see your own numbers. The result updates as you type, and nothing leaves your browser.

Vidokezo vya matokeo bora

Angalia kila kisanduku kabla ya kuamini matokeo, kwa sababu nambari moja isiyo sahihi hubadilisha jibu zima. Tumia nambari kamili kutoka kwenye hati ya mshahara, ankara, cheti au mkataba na uandike tarehe uliyohesabu. Viwango, vizingiti na sheria hubadilika mara kwa mara, kwa hivyo kwa kodi, ada na masuala ya kisheria chukulia matokeo kuwa makadirio na uyathibitishe na chanzo rasmi kilichotajwa kwenye ukurasa huu. Unaweza kujaribu hali nyingi unavyotaka; hakuna kinachohifadhiwa wala kutumwa na kupakia upya ukurasa husafisha visanduku.