Kikokotoo cha uzito bora
Ona kiwango cha uzito wenye afya kwa urefu wako kwa kutumia fomula nne za kawaida.
Hufanya kazi kwenye kivinjari chako. Faili zako hazitoki kamwe kwenye kifaa. Tazama jinsi ya kuthibitisha
…
Jinsi ya kufanya
- 1Chagua mipangilio yako
Jaza maelezo au chagua chaguo unazohitaji.
- 2Angalia matokeo
Onyesho la awali husasishwa mara moja unapobadilisha kitu.
- 3Pakua au hifadhi
Hifadhi matokeo kwenye kifaa chako. Hakuna kinachotumwa wala kuhifadhiwa kwenye seva.
About this tool
Check what weight is usually considered healthy for your height. The tool shows results from the Devine, Robinson, Miller and Hamwi formulas, plus the healthy BMI range (18.5 to 24.9). The numbers differ because each formula was made for a different purpose. It is a guide, not a diagnosis.
When to use it
See a healthy weight range for your height using four common formulas.
Tips
Formulas are guides and do not account for muscle or bone. Ask a health professional about your own goal.
Privacy
Everything runs in your browser, so your data is not uploaded or stored.
Remember
Formulas such as Devine and Robinson were made for hospital dosing, not as health goals. A healthy weight depends on muscle, bone and age, so use the range and talk to a professional.
Vidokezo vya matokeo bora
Kabla ya kuanza, tumia muda kidogo kusoma chaguo na ujaribu zana kwa mfano mdogo kwanza. Kila kitu hufanya kazi kwenye kivinjari kwenye kifaa chako mwenyewe; hakuna unachoandika au kuongeza kinachopakiwa na kufunga kichupo hufuta kila kitu. Ikiwa kitu hakionekani sawa, pakia upya ukurasa na ujaribu tena au tumia kiungo cha kuripoti kwenye ukurasa huu kutuambia kilichoharibika. Ikiwa matokeo bado yanaonekana vibaya, badilisha thamani moja kwa wakati ili uone kisanduku gani kinaathiri zaidi. Weka alama ya ukurasa huu ikiwa utaitumia tena.
Kwa ufupi
- Kategoria: Zana za kila siku
- Hufanya kazi kwenye kivinjari, bila usajili, bila kupakia.
- Taarifa unazoingiza hubaki kwenye kifaa chako.
- Inapatikana kwa lugha nyingi.
- Maudhui yalikaguliwa mwisho:
Maswali yanayoulizwa mara kwa mara
Why do the formulas give different answers?
Each was designed differently and for different groups of people. Use the range, not one number.
Is it right for children?
No. These formulas are for adults.
Which formulas are used?
Devine, Robinson, Miller and Hamwi.
Is there one correct weight?
No. A healthy range depends on build and health.
Is BMI better?
Neither is perfect. Both are rough guides.