理想體重計算器
用四種常用公式檢視適合你身高的健康體重範圍。
在您的瀏覽器中執行。您的檔案不會離開裝置。 瞭解如何驗證
…
使用方法
- 1選擇設定
填寫資訊或選擇您需要的選項。
- 2檢視結果
更改任何內容時，預覽會立即更新。
- 3下載或儲存
將結果儲存到您的裝置。不會向伺服器傳送或儲存任何內容。
About this tool
Check what weight is usually considered healthy for your height. The tool shows results from the Devine, Robinson, Miller and Hamwi formulas, plus the healthy BMI range (18.5 to 24.9). The numbers differ because each formula was made for a different purpose. It is a guide, not a diagnosis.
When to use it
See a healthy weight range for your height using four common formulas.
Tips
Formulas are guides and do not account for muscle or bone. Ask a health professional about your own goal.
Privacy
Everything runs in your browser, so your data is not uploaded or stored.
Remember
Formulas such as Devine and Robinson were made for hospital dosing, not as health goals. A healthy weight depends on muscle, bone and age, so use the range and talk to a professional.
獲得最佳結果的提示
開始之前請花一點時間閱讀選項，並先用一個小例子試用工具。一切都在您裝置的瀏覽器中執行；您輸入或新增的任何內容都不會被上傳，關閉標籤頁會清除所有內容。如果看起來不對，請重新整理頁面重試，或使用本頁的報告連結告訴我們出了什麼問題。如果結果仍然看起來不對，請每次只更改一個值，看看哪個輸入影響最大。如果您還會再用，請收藏此頁。
要點
- 分類: 日常工具
- 在瀏覽器中執行，無需註冊，無需上傳。
- 您輸入的資訊保留在裝置上。
- 提供多種語言。
- 內容最後稽核日期:
常見問題
Why do the formulas give different answers?
Each was designed differently and for different groups of people. Use the range, not one number.
Is it right for children?
No. These formulas are for adults.
Which formulas are used?
Devine, Robinson, Miller and Hamwi.
Is there one correct weight?
No. A healthy range depends on build and health.
Is BMI better?
Neither is perfect. Both are rough guides.