腰臀比計算器

使用方法

1. 1
   填寫各項

   輸入數字或選擇所需選項。

2. 2
   檢視結果

   更改任何值時，答案會立即更新。

3. 3
   使用結果

   複製結果或記下來。不會向任何地方傳送任何內容。

About this tool

Measure your waist at the narrowest point or at the navel, and your hips at the widest point. Divide waist by hips. The World Health Organization uses 0.90 for men and 0.85 for women as the level of abdominal obesity. It is a screening number, not a diagnosis.

When to use it

Check the ratio of your waist to your hips as a health indicator.

Tips

Measure at the narrowest part of the waist and the widest part of the hips.

Privacy

Everything runs in your browser, so your data is not uploaded or stored.

計算示例

With the boxes at their starting values (Sex: Male; Waist (cm): 85; Hips (cm): 98), the tool shows: WHO level: 0.90; Result: Below the level of higher risk; Waist-to-hip ratio: 0.87. Change any box to see your own numbers. The result updates as you type, and nothing leaves your browser.

獲得最佳結果的提示

在相信結果之前先檢查每一個輸入項，因為一個錯誤的數字就會改變整個答案。請使用工資單、賬單、證書或合同上的準確數字，並記下計算日期。稅率、門檻和規則會不時變化，因此對於稅費和法律事務，請將結果視為估算，並與本頁註明的官方來源核對。您可以嘗試任意多個方案；不會儲存或傳送任何內容，重新整理頁面會清空輸入。