Waist-to-Hip Ratio Calculator
Your waist-to-hip ratio and whether it is above the level linked with higher health risk.
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How to do it
- 1Add the text
Paste or type the text or amount here.
- 2See the result
The result appears right away as you type.
- 3Copy it
Copy the result and use it anywhere. Your text goes nowhere.
About this tool
Measure your waist at the narrowest point or at the navel, and your hips at the widest point. Divide waist by hips. The World Health Organization uses 0.90 for men and 0.85 for women as the level of abdominal obesity. It is a screening number, not a diagnosis.
Frequently asked questions
How do I measure?
Stand straight, breathe out, and measure with a tape that is flat and snug but not tight.
What is a healthy ratio?
Below 0.90 for men and below 0.85 for women, according to the WHO.
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