番茄钟
以 25 分钟专注时段工作，并穿插短休息和长休息。
在您的浏览器中运行。您的文件不会离开设备。 了解如何验证
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使用方法
- 1选择设置
填写信息或选择您需要的选项。
- 2查看结果
更改任何内容时，预览会立即更新。
- 3下载或保存
将结果保存到您的设备。不会向服务器发送或保存任何内容。
About this tool
Stay focused with the Pomodoro technique: work for 25 minutes, rest for 5, and take a longer break after four sessions. Change the lengths if you like. A sound plays when each period ends and the tool counts your finished sessions. Keep the page open while it runs.
When to use it
Work in focused sessions of 25 minutes with 5 minute breaks to stay productive and avoid burnout.
Tips
Pick one task per session and silence notifications. After four sessions take a longer break of 15 to 30 minutes.
Privacy
Everything runs in your browser, so your data is not uploaded or stored.
获得最佳结果的提示
开始之前请花一点时间阅读选项，并先用一个小例子试用工具。一切都在您设备的浏览器中运行；您输入或添加的任何内容都不会被上传，关闭标签页会清除所有内容。如果看起来不对，请刷新页面重试，或使用本页的报告链接告诉我们出了什么问题。如果结果仍然看起来不对，请每次只更改一个值，看看哪个输入影响最大。如果您还会再用，请收藏此页。
要点
- 分类: 日常工具
- 在浏览器中运行，无需注册，无需上传。
- 您输入的信息保留在设备上。
- 提供多种语言。
- 内容最后审核日期:
常见问题
What is the Pomodoro technique?
A time-management method: work in focused 25-minute blocks separated by short breaks.
Does it ring if the tab is hidden?
Usually yes, but some phones pause background tabs. Keep it open for the best result.
Can I change the times?
Yes. Set the work and break lengths.
Does it sound an alert?
Yes, a sound plays at the end of each session.